A physiotherapist encourages a senior with osteoporosis to lift light weights to help strengthen their bones […]
How to Prevent a Second Heart Attack
By adopting heart-healthy habits, understanding your risk factors, and working closely with your healthcare providers, you can take control of your heart health and improve your overall well-being.
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Choosing the Right Dentist for Seniors: What to Look For
When looking for a new dentist as a senior, it’s imperative to look for dentists who specialize in senior care, have accessible offices, cultivate a comfortable and friendly environment, use clear communication, and provide payment options.
Many senior living communities partner with senior-friendly dental providers, making this search easier.
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Is Pickleball Good for Seniors?
The short answer is yes! Beyond being fun, pickleball offers numerous physical, mental, and social health benefits. It’s also a feature in many senior living communities, making it accessible and inclusive.
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What to Think About When Moving Elderly Parents Out of Their Home
Encouraging older parents to move to assisted living is no small task. It’s a process filled with memories, emotions, and a lot of planning. But with the right approach, this transition can become a positive step toward comfort, health, and safety, and an enriching new chapter for everyone involved. This process means navigating tough conversations, […]
What Is Respite Care? Everything You Need to Know
Caring for a loved one is an enriching experience, but it can also be emotionally and physically demanding. If you’re a caregiver, there’s a good chance that you’ve felt stretched thin, anxious, or even a little burned out at some point. This is where respite care can provide relief and support. If you’ve been wondering […]
Does Assisted Living Have Nurses?
When considering assisted living for your loved one, it’s natural to have questions about the level of care that these communities provide. One especially common concern is whether assisted living communities have nurses on staff. Many assisted living communities have nurses on staff, although the extent of their involvement can differ between communities. Nurses play […]
Can You Visit a Parent with Dementia Too Much?
Supporting a parent with dementia can be a challenging task. Addressing their changing needs can be confusing, but you still want to be there for them no matter what. One effective way to support an aging parent is by visiting and talking with them frequently. Yet, you might also wonder, can frequent visits also be […]
Occupational Therapy Activities for Elderly
Aging is a part of our journey through life. As we age, we strive to maintain our independence and live with dignity by caring for our physical, mental, and emotional health. But due to natural changes in our bodies and abilities, the risk of things like trips and falls can increase, leading to an increased […]
Simple Bed Exercises for the Elderly
Staying active as we age is essential for maintaining overall health and well-being. But for seniors with limited mobility or those recovering from an injury, engaging in strenuous exercise routines isn’t always possible or advisable. The good news is that exercise doesn’t have to mean lacing up your sneakers or hitting the gym. Bed exercises […]
