Planning healthy meals can become more difficult as we get older. Changes in our bodies and lifestyles can have a huge impact on how we eat. Good nutrition is a key part of eating healthy for older adults. Many seniors can struggle with getting enough nutrients in their diet, which can cause a number of […]
Home Safety Assessment Checklist
Home is where you should feel the safest, regardless of your age. All homes eventually need some upgrading to stay safe throughout our lives. Simply put, falling doesn’t have to be a part of getting older. Whether you’re moving somewhere new or looking to improve your current home, we’ve got a handy checklist to make […]
What Is a Good Exercise Program for Seniors?
Exercise provides measurable benefits for people, regardless of their age—but as we get older, the needs and abilities of our bodies change. Seniors who want to stay fit and healthy often require different considerations when it comes to exercise than people who are in different stages of their lives. We’ve spent years cultivating activity programs […]
Senior Living & COVID-19 FAQs
In the past few months alone, there’s been lots of promising progress in making our way toward a new post-pandemic normal. At the same time, you may still have questions about how COVID-19 affects older adults and residents of assisted living facilities. Here are our answers to many of those frequently asked questions about seniors […]
How to Support a Loved One as They Make the Move to Assisted Living
Moving day is finally here. Although your parent or loved one is all smiles and is cracking jokes as you help them load the boxes into the truck, you can tell your loved one is sad to be leaving their home and moving to an uncertain future. Every person experiences these feelings, but that doesn’t […]
Benefits of Staying Hydrated During the Hot Summer Months
The summer months are a great time to spend outdoors with friends and family! Between the beach, the patio dinners, and the outdoor activities—there is no shortage of ways you can spend time out in the beautiful weather. One way to make sure you’re enjoying the warm weather is to ensure that you’re getting enough […]
When Should You Finalize Your Will?
Knowing when to finalize your will can be a difficult but incredibly important process. Here’s what you need to know when it comes to drafting and finalizing your will. Getting Started A will allows you to distribute property and assets to whomever you wish or to dispose of these things in the manner you choose. […]
Preventing Caregiver Fatigue
Our parents cared for us for years throughout our childhood—preparing our meals, cleaning our homes, and doing our laundry. However, when the time comes that they need us to do the same in return, it can be a challenge to balance it with our typical lifestyles. It’s no surprise then, that 40% of caregivers are […]
4 Easy Workouts for Seniors with Arthritis
Here are just a few ways seniors with arthritis can stay in shape and enjoy their lives to the fullest! Swimming Whether you’re in an aquatic dance class or you’re just looking to do some leisurely laps, swimming is one of the best exercises to help you maintain your health in your golden years. The […]
Talking to Your Children About Assisted Living Care
Talking about assisted living care can be incredibly difficult, and although there are many resources for children looking to start the challenging conversation with their parents, the same cannot be said for proactive parents. Rather than waiting for your children to make the decision for you, we recommend that you start the conversation early so that you […]
